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The Inner Power Volume 2
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Item Number: md-mt-46
Manufacturer: Black Belt
Manufacturer Part No: md-mt-46
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Helps athletes focus and overcome challenges
Part one of a two part series
Approximate running time: 60 minutes
This two part series teaches a combination of modern philosophy and technology with ancient martial arts techniques and meditation to help a martial artist acquire the mentality and state of mind to conquer any opponent or obstacle. This DVD also includes several chi-building exercises as well as iron-ball training techniques and an introduction to plyometric concepts
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