Everlast Beginner Boxing Workout

Price: $22.95

Item Number: md-bx-01

Manufacturer: Everlast

Manufacturer Part No: md-bx-01

60 minute DVD
Hosted by Michael Olajide Jr. former middleweight champion
Features a variety of workouts and lessons
Great for beginners

This 60 minute DVD from Everlast is a great way to get yourself started with a well rounded boxing workout. Some activates featured in this DVD include; jumping rope, combinations, warm up, cool down, jabs and power punches. There are also instructional segments on hand wraps, and proper stance. The DVD is hosted by Michael Olajide Jr, a former middleweight champion and founder of the acclaimed aerobox program. This video is a good choice for anyone, even those without boxing experience or equipment