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Everlast Advanced Boxing Workout
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Item Number: md-bx-02
Manufacturer: Everlast
Manufacturer Part No: md-bx-02
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60 minute DVD
Hosted by Michael Olajide Jr. former middleweight champion
Features a variety of workouts and lessons
A complete and challenging workout
This is the second part of the Boxing Workout series Hosted by Michael Olajide Jr. a former middleweight champion and founder of the acclaimed Aerobox system. In this DVD you will leard advanced jump rope, speed bag, heavy bag, and medicine ball techniques that will not only increase your overall boxing skill but also increase your cardiovascular fitness level. This DVD provides entertainment and exercise.
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